Injury can be devastating to a dancer, whether you are a professional performer, teacher or student. Pain and damage to joints, muscles or ligaments can be permanent, career altering or even prematurely end a career.
Many injuries and pain syndromes can be effectively treated, or even better, prevented with correct knowledge of SAFE DANCE PRACTICES.
The Dance Safe Project is an online education program to assist performers, teachers and students of Bellydance to learn about safe dance practices, prevent injuries, mange existing injuries and condition the body for longevity in dance.
Empower yourself with knowledge, pass it on to your students, prevent injuries and DANCE FOR LIFE with The Dance Safe Project!
The Dance Safe Project offers online courses in
ANATOMY FOR BELLYDANCERS
ON DEMAND PILATES MOVEMENT THERAPY
MUSCLES AND MOVEMENT
COMMON INJURIES IN BELLYDANCERS AND HOW TO MANAGE THEM
SAFE DANCE PRACTICES
LIVE AND INTERACTIVE WORKSHOPS
ACCESS TO ONLINE LIVE PILATES MOVEMENT THERAPY SESSION
DISCOUNTS ON LIVE ONLINE WORKSHOPS
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